It is rare that I attend conferences where science is mixed with business, academia and policy (it is usually one or the other) so it was a pleasure to speak at the longevity forum conference at the Wellcome Institute today. Organised by Jim Mellon and Andrew Scott, some fabulous contributions on genome sequencing, preventative healthcare, living to 100 and the implications for policy, work, health, finances for us all. How to age well is one of the pressing issues of our time. I spoke on how millennials and genz are already living a mmulti-stagelife through their life habits and decisions and thus are already prepared for a 100 year life.